This meditation music is composed to help you easily slow and deepen your breathing. It will calm you down, help you focus on your breath and train you to breathe more slowly and deeply so you can access a beautiful meditative state. Afterwards you'll feel calm and refreshed or you'll fall asleep which is fantastic. Nothing fancy no binaural beats

This meditation music is composed to help you easily slow and deepen your breathing. It will calm you down, help you focus on your breath and train you to breathe more slowly and deeply so you can access a beautiful meditative state. Afterwards you'll feel calm and refreshed or you'll fall asleep which is fantastic. Nothing fancy no binaural beats or isotonic whatsits, Just breath in for 4 heartbeats, breathe out for 4 heartbeats and breathe deep. The music will gradually slow down. Just stay with the heartbeat.